Quick Tip: How to Cook Flank Steak

The next time you want a time saving beef entree, don’t overlook flank steak. It’s so simple to prepare and it’s versatile enough to use in place of ground beef for your tacos, a simple protein bowl with brown rice and avocado, or just simply on its own with steamed vegetables. My garlicky, juicy, grilled flank steak recipe will be a hit, guaranteed (especially if you serve it with a yummy glass of red wine).

Easy Grilled Flank Steak

1 small flank steak

2 cloves garlic, diced

1 tbsp soy sauce

1 tbsp Worcestershire

1 tsp sugar

salt and fresh cracked pepper

2 tbsp extra virgin olive oil

Directions:

Combine all the ingredients in a bowl and whisk. Add the flank steak and coat with the marinade. Set aside for 5 minutes. Heat a grill pan to high heat. Sear the flank steak on one side for 3-4 minutes, then rotate so the grill marks are diagonal and cook for another minute. Flip, cook for another 34 minutes, turn off the heat and remove from the pan. Allow to rest fro several minutes before cutting on the diagonal, against the grain.

Leave a Reply

Your email address will not be published. Required fields are marked *