Beach Body Workout

Spring break is less than a month away and I am less than beach body ready.  We’ve had a surprisingly cold winter here in Texas, which means lots of hibernating and less outdoor exercising.  I asked fitness guru Courtney Corbeille to teach me a few of her signature moves to get in shape.  She is a Tony nominated dancer who also teaches at my Equinox.  I do this class now once a week and I’ve noticed a difference after just three sessions.  You can easily do them in your living room while watching tv!

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