Sweet Potato Toast 
Food trends come and go, but one ‘trend’ that isn’t slowing down is the idea of real food, clean and simple. Diets like Keto, Whole30 and Paleo all emphasize higher fats (the good kinds like unrefined coconut oil and avocado oil) lower carbs or clean carbs like sweet potatoes. As we begin to understand more about what goes into our food, consumers are hungry for products they can feel good about buying […]
Instant Pot Chicken Tikka Masala Chicken Tikka Masala is the ultimate Indian comfort food. Normally it takes hours to marinate the chicken, grill it, then cook it in a creamy tomato sauce. But with the help of the Instant Pot and a cooked rotisserie chicken, this delicious meal can be prepared in minutes. For the tomato soup base, check out this recipe I created because it is equally as delicious. InstantPot Chicken Tikka Masala Half a rotisserie […]
InstantPot Tomato Basil Soup InstantPot Tomato Basil Soup may be the easiest and most delicious soup recipe I’ve created yet! Dreary cold days call for this bowl of comfort and the sourdough pesto grilled cheese is amazing for dipping. My kitchen isn’t a disaster, thanks to the ease of the InstantPot, and most of the ingredients are likely in your pantry already. It’s so bright and pretty, and the flavor is rich and tangy. […]
Chocolate Zucchini Muffins 
Chocolate Zucchini Muffins Make ahead breakfasts, like these chocolate zucchini muffins, are key for a successful morning. I am not a morning person, as much as I’d love to be, so taking a little time to prepare breakfasts while my boys are at school, means I can give them a nutritious and delicious breakfast even if we are running late and they have to eat in the car (sorry, it’s the truth, I have mornings […]
Homemade Cashew Milk Once I tried this creamy homemade cashew milk, it’s been hard for me to buy it in the store! Without any fillers, there are only three simple ingredients, organic raw cashews, water and a pinch of cinnamon. Using a high powered blender is key for making your cashew milk super thick and extra creamy and smooth. The other thing is just planning ahead as the chasers need to soak overnight. This amount lasts me a little […]
Ribollita This simple and rustic soup, Ribollita, is Superfood for the Soul. It’s comforting and classic, easy to make and so hearty you almost forget how healthy it is. There are many versions of this soup, but I prefer to leave out the bread to keep it gluten free and a little lighter. One of the absolute keys though to its success is adding a Parmesan rind. When I have a block of Parmesan I cut off the rind and keep it in my freezer for dishes […]
New Year’s Eve with children means you might not even make it to the ball drop at midnight! But it doesn’t mean you can’t have New Year’s Eve fun with food and drinks the whole family can enjoy. I shared recipe and drink ideas on WPTV in West Palm Beach and took a few pictures on set. Find the recipes below and watch the segment for easy recipes you can make with your kids! 
Bacon Wrapped Pretzels 16 Pretzel Rods 1 16-ounce package […]
The holidays mean gathering with friends and family and making meals that feed a crowd! Making some of the meals ahead of time helps you enjoy your time with your guests instead of slaving in the kitchen. I put together some of my favorite dishes to make ahead for breakfast, lunch and dinner when I’m hosting guests. I love my waffle maker and the smell of waffles cooking in the morning is incredible. The night before I set the waffle […]
The word ‘casserole’ doesn’t do this amazing dish justice. Fluffy eggs, crispy bacon, earthy sausage and indulgent puff pastry make this the ultimate make ahead breakfast. If you know me at all, you know I’m not a great planner, I’m often late and it’s not uncommon for me to rush in the mornings. Mondays I try and get the week off to a good start by packing my boy’s lunches the night before, […]
Before you even think about going out to eat and spending too much money on a delicious steak, watch this video and learn how easy, and how much more affordable it is, to make your own steak at home. I made it all in the sheet pan, with a tiny bit of help from the cast iron skillet. Sheet Pan Steak and Oven Baked Fries 2 Excellent Quality Steaks (I used NY Strip) 1 tbsp unsalted butter 4 Russet […]