
Falafel and Israeli Chopped Salad
Falafel
1 1/2 cups dried chickpeas
1/2 large onion, diced
2 cloves garlic, peeled
1 large handful flat leaf parsley, chopped
1 extra large handful cilantro, chopped
2 tbsp ground cumin
2 tsp ground coriander
1 tsp baking powder
3 tbsp water
3 tbsp flour
1 tsp sesame seeds
generous salt
oil for frying (light olive oil, sunflower oil)
Tahini:
1/2 cup toasted sesame paste (tahini)
juice from one lemon
salt
water (about 1/2 cup)
Directions:
Soak the chickpeas in water overnight. Drain the water and rinse well. Place in a food processor and pulse until coarse. Add the other ingredients and pulse until well combined. Place in a bowl and refrigerate for at least 15 minutes. Meanwhile heat your oil to 350 degrees and while it heats, make the tahini.
When the oil is ready, scoop the falafel mixture in a ball, about the size of a third of the palm of your hand. Place one in the oil and fry until brown. Remove and drain on paper towels, season with salt. Taste this one and add salt the rest of the falafel mixture if needed. Fry the remaining mixture in batches. Serve with tahini, chopped salad, pickles and pita bread.
To make the tahini, add the sesame paste, lemon juice and generous sprinkle of salt to a medium size mixing bowl. Add generous splashes of water and stir vigorously until you have the consistency of honey. Taste and add salt if necessary.
Israeli Chopped Salad
2 medium ripe organic tomatoes, diced into 1cm cube (about 1 cup)
2 small Persian cucumbers diced into 1cm cube (about 1 cup)
2 tbsp flat leaf parsley, chopped
2 tbsp dill, chopped
juice from 1/2 lemon
1 1/2 tbsp extra virgin olive oil
salt to taste
Directions:
Combine all the ingredients together in a medium mixing bowl and gently toss. Allow to sit at room temperature for at least 15 minutes before serving.
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