Perfect Scrambled Eggs

Scrambled Eggs are my kids favorite breakfast and they take less than a minute to prepare. So before you just give your kids a protein bar and toss them into the car, give these a try and fill up the whole family with a healthy, protein packed meal.

Perfect Scrambled Eggs

4 large, pasture raised eggs (I like these because the chickens are healthier, which means the eggs are too, and they’re higher in vitamins A, D, and E and omega 3 fatty acids. Here’s more info if you want to know why I think it’s important.

1 tablespoon grass fed, unsalted butter

Non stick omelet pan

sea salt and pepper

chopped chives for garnish (optional)


Set your pan to medium low heat. Scramble the eggs very well. Place the butter in the pan and swirl to melt and coat the pa. Add the scrambled eggs and cook on low heat, stirring constantly until they begin to firm. Turn off the heat immediately and continue to stir until the eggs are soft but gently cooked through. Place on a plate and sprinkle generously with sea salt and pepper ad chives if using.


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